Pain Management Therapy For Active Adults

Helping Active Adults Near Flint Township, MI Recover From Injury & Remain Pain-Free

Overcome Pain and Enhance Performance

At Breathe Deeply Bodyworks, we understand the unique challenges that athletes and active adults face in managing pain. Whether you're training for your next big event or simply striving to maintain an active lifestyle, pain and discomfort can significantly hinder your performance and enjoyment. That's why we're here to help.

Our team at Breathe Deeply Bodyworks specializes in comprehensive massage therapy and pain management services tailored specifically for athletes and active individuals. With years of experience and a deep understanding of the human body, we provide personalized treatment plans designed to address your specific needs and goals.

Our Services

CranioSacral Therapy

This gentle and non-invasive technique focuses on relieving tension and promoting overall well-being by restoring the natural rhythm of the craniosacral system.

Ashiatsu Oriental Bar Massage

Performed using the therapist's bare feet. With long, flowing strokes and controlled pressure, this massage technique allows for effective release of tension and promotes overall relaxation and well-being.

Sports Massage Therapy

Therapeutic Massage customized to use a compilation of techniques that focuses on the needs of the athlete. Releases muscle tension and restores balance.

Pregnancy Massage

Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage

Therapeutic Massage

Our Therapeutic Massage is customized to use a compilation of techniques to address your specific areas of discomfort and your desired goals for the session.

Hot Stone Massage

Let the soothing warmth of heated stones melt away your tension and leave you feeling rejuvenated and revitalized. This blissful treatment is designed to promote deep relaxation and release built-up stress, leaving you with a sense of total tranquility.

Reflexology

Therapeutic Massage customized to use a compilation of techniques that focuses on the needs of the athlete. Releases muscle tension and restores balance.

Ashi Thai Massage

Ashi-Thai is a series of rhythmic compression-over-clothing movements while providing a continuous hypnotic & lymphatic flow of energy to the body.

Have You Been In An Auto-Related Injury?

We accept PIP insurance for massage therapy for auto-related injuries.  Contact us for more information about those services.

What Our Clients Say About Us

Amazing Massage. Kate truly works miracles and has kept my back together through years of Rugby.  Her Ashi Massage is 2nd to none! I recommend her to anyone who need serious deep tissue massage therapy!

-Eric H.

Great massage!!! I walked out feeling like a giant ball of blubber. Thank you so much!!!

John S.

Why Choose Us

We take a holistic approach to pain management, combining various techniques to ensure you receive the best possible care. Our services include deep tissue massage, sports massage, trigger point therapy, and CranioSacral Therapy, all aimed at reducing pain, enhancing mobility, and promoting overall wellness.



At Breathe Deeply Bodyworks, your well-being is our top priority. We are dedicated to helping you achieve optimal performance and maintain an active, pain-free lifestyle. Explore our services and discover how we can help you breathe deeply, move freely, and live your best life.

Ready to alleviate pain and enhance your performance? Contact us today and take the first step towards a healthier, more active you!

Meet Your Massage Therapist

Hello! I'm Kate, a licensed massage therapist based in Michigan with a passion for healing and wellness. With over 18 years of experience in the field, I specialize in sports massage, pain management, and post-operative rehabilitation. My journey into massage therapy began with a personal experience: a sports injury to my ankle led me to discover the profound benefits of therapeutic massage.

I obtained my initial training at the Health Enrichment Center in Lapeer, Michigan, graduating in 2006 with a Certificate of Therapeutic Massage, followed by a Certificate of Advanced Practitioner of Massage Therapy in 2007. During that period, I attended clinicals that included massage for the Detroit Lions players, University of Michigan - Ann Arbor Swim Team, and IMG Academy of Bradenton, Florida. Eager to enhance my skills, I pursued specialized training in Ashiatsu Massage through DeepFeet Bar Therapy from 2019 to 2020, culminating in my Master Ashiatsu Therapy Certificate in 2020.
Throughout my career, I've been dedicated to helping clients recover from injuries and surgeries, as well as supporting their ongoing wellness goals. Whether you're an athlete striving for peak performance, recovering from surgery, or seeking relief from chronic pain, I am committed to providing personalized treatments that promote healing and rejuvenation.

I am deeply grateful for the opportunity to do what I love every day, and I look forward to partnering with you on your journey to optimal health and well-being.