Experience the Deep, Therapeutic Benefits of Ashiatsu Massage Therapy

Ashiatsu Massage Therapy

Discover the Power of Ashiatsu Massage Therapy

At Breathe Deeply Bodyworks, we understand that overall body aches and pains can be significant obstacles for athletes and active adults striving to maintain their active lifestyles. Ashiatsu therapy offers a powerful solution tailored to reduce pain and enhance overall well-being.


What is Ashiatsu Therapy?

Ashiatsu Massage is a unique form of deep tissue massage where the therapist uses their feet to apply pressure to the client's body. This technique allows for deeper, more consistent pressure, effectively reaching and relieving tight muscles that traditional hand techniques might miss. For active adults, Ashiatsu Massage can be particularly beneficial as it helps to alleviate chronic muscle tension, improve flexibility, and enhance circulation. This deep, targeted therapy aids in faster recovery from strenuous activities, reduces the risk of injuries, and supports overall physical performance, making it an ideal choice for those who lead active lifestyles.

Book Your Ashiatsu Massage

Ashiastu Massage

60 Minutes

$85

Ashiastu Massage

90 Minutes

$127.50

Ashiastu Massage

120 Minutes

$170

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What Our Clients Say About Us

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Amazing Massage. Kate truly works miracles and has kept my back together through years of Rugby.  Her Ashi Massage is 2nd to none! I recommend her to anyone who need serious deep tissue massage therapy!

-Eric H.

Great massage!!! I walked out feeling like a giant ball of blubber. Thank you so much!!!

John S.

Benefits of Ashiatsu Massage Therapy

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  • Deep Tissue Relief Without Discomfort: Ashiatsu allows for deep pressure that can reach deeper layers of muscle and connective tissue without the discomfort often associated with traditional deep tissue massages. The broad surface of the therapist's feet distributes pressure more evenly, making it less intense and more comfortable than elbow or hand pressure.
  • Improved Circulation: The pressure from Ashiatsu massage helps to improve circulation by increasing blood flow to the targeted areas. This enhanced circulation can speed up recovery from muscle soreness and injury by promoting faster healing and the removal of toxins from the body.
  • Reduction of Chronic Pain: Ashiatsu is particularly effective for managing chronic pain, including lower back pain, because it addresses deeper muscle layers and fascia that are often the source of discomfort. Regular sessions can help reduce chronic pain levels and improve quality of life.
  • Stress Reduction: The deep, steady strokes of Ashiatsu massage are profoundly relaxing, helping to reduce stress and anxiety. This type of massage can trigger the release of endorphins, the body’s natural painkillers and mood elevators, enhancing mental well-being.
  • Increased Flexibility and Range of Motion: By relieving muscle tension and elongating the muscles, Ashiatsu can help improve flexibility and range of motion. This is particularly beneficial for athletes or those involved in physical activities that require high levels of flexibility.
  • Helps with Posture and Alignment: Regular Ashiatsu massages can help improve posture and alignment by relieving tension in key areas that contribute to poor posture. This includes the back, neck, and shoulders, areas commonly affected by prolonged sitting or standing.

Embrace A New Level Of Relaxation

Why Choose Breathe Deeply Bodyworks For Your Next Ashiatsu Massage?

  • Personalized Treatment Plans: Our experienced therapists create customized plans to meet your unique needs and goals.
  • Expert Care: With years of experience, we provide top-notch care tailored to the specific challenges faced by athletes and active individuals.
  • Local Convenience: Located in the Flint Township area, we are easily accessible for residents seeking professional massage therapy.


Your Path to a Pain-Free, Active Life

Ashiatsu therapy is ideal for men and women looking to alleviate pain and improve their quality of life. Whether you're recovering from an injury, dealing with chronic pain, or simply seeking to enhance your performance, our therapy can help you achieve your goals.

At Breathe Deeply Bodyworks, we are committed to helping you become pain-free and more active. Visit us in the Flint Township area and experience the transformative benefits of Ashiatsu therapy today.

Frequently Asked Questions About Ashiatsu Massage Therapy

  • What is Ashiatsu massage therapy?

    Ashiatsu is a type of massage therapy in which the therapist uses their feet to deliver treatment. The word "Ashiatsu" comes from the Japanese terms "ashi," meaning foot, and "atsu," meaning pressure. This technique involves the therapist using overhead bars for balance while applying deep, broad pressure with their feet to the client's body, offering a deep and relaxing massage.



  • How is Ashiatsu massage performed?

    During an Ashiatsu session, the therapist uses a series of bars installed above the massage table for support and balance. The client lies face down on the massage table, and the therapist applies pressure using their feet, gliding over the client’s back and other areas of the body. The therapist can control the amount of pressure and tailor it to the client's comfort and therapeutic needs.



  • What are the benefits of Ashiatsu massage therapy?

    Ashiatsu massage is known for its ability to deeply penetrate muscle tissues without causing discomfort associated with some other deep-tissue techniques. Benefits include relief from muscle pain and tightness, improved circulation, reduction in stress and anxiety, better posture, and overall relaxation. It is particularly beneficial for athletes and individuals with thick musculature.

  • Who should consider Ashiatsu massage therapy?

    Ashiatsu is suitable for people who enjoy deep tissue massage and are seeking relief from tight muscles and chronic pain. It is especially beneficial for athletes, those with physically demanding jobs, or anyone who prefers a deeper pressure than what is typically achieved with hands-only massage techniques. However, it may not be suitable for pregnant women, individuals with certain health conditions such as osteoporosis, or those with sensitive skin.

  • Are there any contraindications or precautions for Ashiatsu massage?

    Yes, certain conditions may make Ashiatsu inappropriate or require special consideration. These include pregnancy, osteoporosis, certain forms of cancer, advanced diabetes with neuropathy, open wounds or skin infections, and recent surgery. It’s important to discuss any health concerns with the therapist before undergoing an Ashiatsu massage to ensure it is safe and appropriate for your condition.